{"id":3286,"date":"2024-02-24T11:13:53","date_gmt":"2024-02-24T03:13:53","guid":{"rendered":"https:\/\/www.tastytrip.com\/?p=3286"},"modified":"2025-06-20T18:00:54","modified_gmt":"2025-06-20T10:00:54","slug":"asias-best-female-chef-pam","status":"publish","type":"post","link":"https:\/\/www.tastytrip.com\/zh-cn\/asias-best-female-chef-pam\/","title":{"rendered":"\u200b\u3010Jocelyn\u4e13\u680f\u30112024\u4e9a\u6d32\u6700\u4f73\u5973\u4e3b\u53a8Pam\uff0c\u66fc\u8c37\u300c\u666e\u901a\u5927\u836f\u623f\u300d\u8ff0\u8bf4\u4e2d\u6cf0\u6599\u7406"},"content":{"rendered":"<p>\u5373\u4f7f\u4e16\u754c\u7b51\u8d77\u9ad8\u5899\uff0c\u4f46\u5168\u7403\u5316\u4ecd\u5728\u65e0\u5f62\u8d44\u4ea7\u4e2d\u4e0d\u65ad\u6d41\u52a8\uff0c\u65e0\u8bba\u662f\u591a\u79cd\u83dc\u7cfb\u7684\u878d\u5408\uff0c\u8fd8\u662f\u85c9\u7531\u5176\u4ed6\u83dc\u7cfb\u505a\u7684\u672c\u571f\u83dc\u5fae\u8c03\uff0c\u90fd\u80fd\u770b\u89c1\u65b0\u4e00\u4ee3\u53a8\u5e08\u6b63\u5728\u521b\u9020\u6f6e\u6d41\u3002\u6bcf\u4e00\u79cd\u7ed3\u5408\u80cc\u540e\u90fd\u6709\u4e00\u4e2a\u6545\u4e8b\uff0cChef Pam\u7684\u878d\u5408\u6599\u7406\u6e90\u81ea\u5979\u7684\u5bb6\u65cf\u80cc\u666f\uff0c\u4f5c\u4e3a\u6cf0\u56fd\u534e\u88d4\u7b2c\u4e94\u4ee3\uff0c\u4e2d\u6cf0\u6599\u7406\u5f88\u81ea\u7136\u5c31\u662f\u5979\u7684\u65e5\u5e38\u996e\u98df\uff0c\u4e5f\u4fc3\u6210\u4e86\u5f53\u4eca\u66fc\u8c37\u6700\u96be\u9884\u5b9a\u9910\u5385\u4e4b\u4e00\u300c\u666e\u901a\u5927\u836f\u623f\u300d\u7684\u8bde\u751f\u3002<\/p>\n<p><iframe title=\"\u4e9e\u6d32\u6700\u4f73\u5973\u5edaChef Pam\uff0c\u66fc\u8c37\u300c\u666e\u901a\u5927\u85e5\u623f\u300d\u7684\u4e2d\u6cf0\u6599\u7406 Asia\u2019s Best Female Chef Chef Pam: Thai-Chinese Food at Potong, Bangkok\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/7LXqRODmmD8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: center;\">@Jocelyn\u534e\u59d0\u7684TastyTrip YouTube<\/p>\n<p>Chef Pam\u751f\u957f\u5728\u4e00\u4e2a\u66fc\u8c37\u534e\u88d4\u79fb\u6c11\u5bb6\u65cf\uff0c\u5979\u662f\u7b2c\u4e94\u4ee3\uff0c\u7956\u7c4d\u662f\u798f\u5efa\u91d1\u95e8\uff0c\u4e00\u767e\u591a\u5e74\u524d\u5979\u7684\u66fe\u66fe\u7956\u7236\u5728\u66fc\u8c37\u4e2d\u56fd\u57ce\u5f00\u8bbe\u4e86\u4e00\u5bb6\u836f\u623f\uff0c\u4ee5\u81ea\u5df1\u7684\u540d\u5b57\u5c06\u836f\u623f\u547d\u540d\u4e3a\u300c\u666e\u901a\u5927\u836f\u623f\u300d\uff0c\u7531\u4e8e\u534e\u4eba\u666e\u904d\u76f8\u4fe1\uff0c\u53d6\u540d\u4f4e\u8c03\u6734\u5b9e\u5c31\u80fd\u5e26\u6765\u4e00\u751f\u5b89\u7a33\u559c\u4e50\uff0c\u300c\u666e\u901a\u300d\u6210\u4e3a\u5979\u66fe\u66fe\u7956\u7236\u4f20\u627f\u7ed9\u6574\u4e2a\u5bb6\u65cf\u7684\u798f\u6cfd\u3002<\/p>\n<p>\u4f46\u300c\u666e\u901a\u5927\u836f\u623f\u300d\u4e00\u70b9\u90fd\u4e0d\u666e\u901a\uff0c\u5efa\u7b51\u5750\u843d\u5728\u66fc\u8c37\u4e2d\u56fd\u57ce\u91cc\u4e00\u5904\u706f\u5149\u660f\u6697\u7684\u5df7\u5f04\u4e2d\uff0c\u9020\u8bbf\u5f53\u5929\u8fd8\u8ff7\u8def\uff0c\u7ed5\u4e86\u597d\u51e0\u5708\u540e\uff0c\u5728\u706f\u706b\u9611\u73ca\u5904\u770b\u5230\u9910\u5385\u7684\u4eba\u5728\u5916\u9762\u7b49\u5019\u3002\u90a3\u662f\u4e00\u680b\u4e94\u5c42\u697c\u9ad8\u7684\u65e7\u5f0f\u72ed\u957f\u578b\u767e\u5e74\u5efa\u7b51\uff0c\u62ac\u5934\u6240\u89c1\u662f\u836f\u623f\u7684\u62db\u724c\uff0c\u53e4\u8001\u7684\u6d6e\u96d5\u51e0\u767e\u5e74\u6765\u5b88\u536b\u7740\u8fd9\u4e2a\u5bb6\u65cf\uff0c\u73b0\u5728\u4f20\u627f\u5230\u7b2c\u4e94\u4ee3Chef Pam\u624b\u4e2d\uff0c\u5927\u836f\u623f\u6447\u8eab\u4e00\u53d8\u6210\u4e3a\u66fc\u8c37\u65f6\u4e0b\u6700\u7099\u624b\u53ef\u70ed\u7684\u9910\u5385\u4e4b\u4e00\uff0c\u800c\u88c5\u4fee\u540e\u7684\u8001\u5b85\uff0c\u4e5f\u5e26\u6765\u4e00\u4e1d\u795e\u79d8\u7684\u9b45\u529b\u611f\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3290 size-large\" src=\"https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/5-16-1024x768.webp\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/5-16-1024x768.webp 1024w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/5-16-300x225.webp 300w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/5-16-768x576.webp 768w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/5-16-16x12.webp 16w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/5-16.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">@tatlerasia<\/p>\n<p>Chef Pam\u4ece\u6bcd\u4eb2\u90a3\u91cc\u4e60\u6765\u4e2d\u6cf0\u6599\u7406\u7684\u6280\u5de7\uff0c\u6bcd\u4eb2\u559c\u7231\u5bb4\u5ba2\uff0c\u4e5f\u95f4\u63a5\u57ab\u9ad8\u5979\u7684\u7f8e\u98df\u54c1\u5473\u4e0e\u4eab\u53d7\u7f8e\u98df\u4f1a\u53cb\u7684\u751f\u6d3b\uff0c\u4e0a\u9ad8\u4e2d\u540e\u56e0\u4e3a\u4e0d\u7231\u9759\u6001\u6d3b\u52a8\uff0c\u56e0\u6b64\u9009\u62e9\u8d70\u4e0a\u53a8\u827a\u8fd9\u6761\u8def\u3002\u5979\u66fe\u8fdc\u8d74Culinary Institute of America\u6df1\u9020\uff0c\u540e\u6765\u5728\u7ebd\u7ea6Jean-Georges \u5de5\u4f5c\u591a\u5e74\uff0c\u7cbe\u8fdb\u53a8\u827a\u3002\u7136\u800c\uff0c\u4e2d\u6cf0\u6599\u7406\u4ecd\u662f\u5979\u7684\u57fa\u56e0\uff0c\u4e0d\u8fc7\u5979\u5f62\u5bb9\u300c\u666e\u901a\u300d\u7684\u6599\u7406\u66f4\u504f\u5411\u6cf0\u5f0f\uff0c\u8c03\u5473\u4e0a\u8fa3\u5ea6\u7a0d\u9ad8\uff0c\u98df\u6750\u8fd0\u7528\u4e0a\u4e5f\u4e0e\u4e2d\u83dc\u4e0d\u540c\u3002<\/p>\n<p>\u9910\u5385\u5185\u90e8\u8bbe\u8ba1\u4fdd\u7559\u539f\u59cb\u5efa\u7b51\u7684\u8f6e\u5ed3\uff0c\u8ba9\u73b0\u4ee3\u98ce\u683c\u4e0e\u767e\u5e74\u524d\u7684\u6d6e\u523b\u96d5\u82b1\u5e76\u5b58\uff0c\u5fac\u5f7f\u8fdb\u5165\u534e\u4e3d\u7684\u65e7\u5e74\u4ee3\u3002\u5148\u5728\u4e00\u697c\u7684\u9152\u5427\u54c1\u5c1d\u81ea\u5236\u5eb7\u666e\u8336\uff0c\u9178\u751c\u4ea4\u7ec7\u5341\u8db3\u5f00\u80c3\uff0c\u63a5\u7740\u642d\u4e58\u7535\u68af\u5230\u56db\u697c\uff0c\u73b0\u573a\u60ac\u6302\u7740\u5404\u5f0f\u814a\u80a0\u4e0e\u9999\u6599\uff0c\u7030\u6f2b\u4f20\u7edf\u5e72\u8d27\u5e97\u7684\u6c14\u6c1b\uff0c\u670d\u52a1\u4eba\u5458\u9001\u4e0a\u7099\u70e4\u814a\u80a0\u7247\u4e0e\u9999\u714e\u841d\u535c\u7cd5\uff0c\u662f\u719f\u6089\u7684\u4e2d\u83dc\u5473\u9053\uff0c\u5728\u5929\u82b1\u677f\u770b\u89c1\u201c\u95fd\u7701\u91d1\u95e8\u201c\u7684\u5b57\u6837\uff0c\u770b\u51fa\u65e9\u5e74\u6cf0\u56fd\u534e\u4fa8\u5bf9\u4e8e\u300c\u6839\u6e90\u300d\u7684\u91cd\u89c6\u3002\u800c\u83dc\u5355\u5305\u542b20\u9053\u83dc\u5f0f\uff0c\u4f53\u73b0\u4e86Pam\u7684\u4e94\u5143\u7d20\u6599\u7406\u54f2\u5b66\uff0c\u5373\u300c\u76d0\u3001\u9178\u3001\u9999\u6599\u3001\u8d28\u611f\u548c\u7f8e\u62c9\u5fb7\u53cd\u5e94\u3002<\/p>\n<p>\u83dc\u5355\u7684\u5f00\u5e2d\uff0c\u4e3b\u53a8\u4f7f\u7528\u68d5\u6988(\u53c8\u540d\u6d77\u5e95\u6930)\u5404\u4e2a\u90e8\u4f4d\u8d2f\u7a7f\u591a\u9053\u83dc\u8272\uff0c\u5305\u62ec\u4f7f\u7528\u68d5\u6988\u8089\u5236\u6210\u7684\u5e03\u91cc\u6b27\u9762\u5305\uff0c\u62b9\u4e0a\u6cb9\u8102\u4e30\u5bcc\u7684\u8170\u679c\u62b9\u9171\uff0c\u9999\u6c14\u6d53\u90c1\u7684\u575a\u679c\u9999\u4e0e\u4e1d\u6ed1\u7ef5\u5bc6\u7684\u53e3\u611f\uff0c\u5165\u53e3\u5f53\u4e0b\u6709\u54c1\u5c1d\u9e45\u809d\u9171\u7684\u9519\u89c9\u3002\u5916\u9165\u5185\u7cef\u7684\u9165\u70b8\u6d77\u5e95\u6930\u829d\u9ebb\u7403\u7b49\u4e00\u7cfb\u5217\u7684\u6d77\u5e95\u6930\u5c0f\u98df\uff0c\u867d\u8bf4\u662f\u5f00\u80c3\u5c0f\u70b9\uff0c\u4f46\u56e0\u4e3a\u54b8\u751c\u4ea4\u9519\uff0c\u6709\u79cdpetit four\u5148\u4e0a\u7684\u611f\u89c9\u3002\u670d\u52a1\u4eba\u5458\u8fd8\u9012\u4e0a\u4e00\u672c\u6f2b\u753b\u5c0f\u518c\uff0c\u8bb2\u8ff0Chef Pam\u56e2\u961f\u5982\u4f55\u627e\u5230\u6d77\u5e95\u6930\u98df\u6750\u7684\u6545\u4e8b\uff0c\u9976\u5bcc\u8da3\u5473\u3002<\/p>\n<p>\u9634\u9633\u9762\u662f\u62db\u724c\u83dc\u8272\u4e4b\u4e00\uff0c\u53d1\u60f3\u6982\u5ff5\u6765\u81ea\u7ecf\u5178\u4e2d\u6cf0\u6599\u7406Rad Nah\uff0c\u63c9\u5165\u58a8\u9c7c\u6c41\u7684\u9ed1\u767d\u9762\u6761\uff0c\u4e2d\u95f4\u8986\u76d6\u4e0a\u4e00\u5c42\u767d\u918b\u679c\u51bb\u4f5c\u4e3a\u53bb\u817b\u7684\u4f5c\u7528\uff0c\u52a0\u4e0a\u5207\u5f97\u7ec6\u788e\u7684\u7f8a\u809a\u83cc\uff0c\u6700\u540e\u653e\u4e0a\u4e00\u5319\u9c7c\u5b50\u9171\uff0c\u6d47\u6dcb\u4e0a\u71ac\u6210\u4e73\u767d\u8272\u7684\u732a\u9aa8\u6c64\uff0c\u5e76\u5728\u684c\u8fb9\u73b0\u78e8\u86cb\u9ec4\u4ee5\u53ca\u867e\u9ec4\u6536\u5c3e\u3002\u9c9c\u5473\u975e\u5e38\u51fa\u8272\uff0c\u4e14\u4e00\u53e3\u9c9c\u9999\u5df2\u8db3\u7684\u4efd\u91cf\uff0c\u4ee4\u4eba\u9f7f\u988a\u7559\u9999\u3001\u56de\u5473\u65e0\u7a77\u3002<\/p>\n<p>\u53e6\u4e00\u9053\u84dd\u87f9\u8089\u4f50\u7ea2\u87f3\u9171\u4e0e\u9ed1\u80e1\u6912\u9171\uff0c\u9752\u87f9\u8089\u751c\u800c\u9971\u6ee1\uff0c\u7ea2\u87f3\u9c9c\u751c\u7684\u87f9\u818f\u9171\uff0c\u586b\u5165\u87f9\u58f3\u7684\u4e00\u4fa7\uff0c\u53e6\u4e00\u4fa7\u5219\u662f\u7518\u751c\u7684\u9ed1\u80e1\u6912\u62b9\u9171\uff0c\u642d\u914d\u91d1\u9ec4\u9165\u8106\u7684\u5e03\u91cc\u6b27\u9762\u5305\u3002\u7ea2\u87f3\u7684\u9c9c\u751c\u5145\u76c8\u5728\u53e3\u8154\u4e2d\uff0c\u914d\u4e0a\u9ed1\u80e1\u6912\u9171\u7684\u9999\u6c14\u4e0e\u751c\u8fa3\u98ce\u5473\uff0c\u662f\u300c\u9ed1\u80e1\u6912\u8783\u87f9\u300d\u8fd9\u9053\u6599\u7406\u7684\u91cd\u65b0\u8be0\u91ca\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3288 size-large\" src=\"https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/4-18-769x1024.webp\" alt=\"\" width=\"769\" height=\"1024\" srcset=\"https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/4-18-769x1024.webp 769w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/4-18-225x300.webp 225w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/4-18-768x1023.webp 768w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/4-18-9x12.webp 9w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/06\/4-18.webp 1080w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/p>\n<p style=\"text-align: center;\">\u84dd\u87f9\u8089\u4f50\u7ea2\u87f3\u9171\u4e0e\u9ed1\u80e1\u6912\u679c\u9171<\/p>\n<p>Potong\u8457\u540d\u7684\u7ecf\u5178\u83dc\u8272\u70e4\u9e2d\uff0c\u5148\u524d\u4e00\u76f4\u6000\u7591\u4e3a\u4f55\u8981\u8fdc\u8d74\u6cf0\u56fd\u5403\u8fd9\u9053\u4e2d\u83dc\u4ee3\u8868\u6027\u6599\u7406\uff0c\u8fd9\u6b21\u6574\u5957\u70e4\u9e2d\u5403\u4e0b\u6765\uff0c\u5b8c\u5168\u662f\u4e0e\u9884\u671f\u4e2d\u4e0d\u540c\u7684\u5473\u9053\u3002\u5317\u4eac\u70e4\u9e2d\u662f\u6d77\u5916\u53a8\u5e08\u65f6\u5e38\u53d6\u7ecf\u7684\u4e00\u9053\u6599\u7406\uff0c\u8b6c\u5982\u4e1c\u4eacS\u00c9ZANNE\u3001\u4e0a\u6d77 Da Vittorio\u3001\u73b2\u73d1\u90fd\u6709\u65b0\u7248\u672c\uff0c\u9e2d\u76ae\u5b8c\u5168\u9165\u8106\u7684\u4e2d\u5f0f\u5448\u73b0\u65b9\u5f0f\uff0c\u505a\u5230\u8102\u80aa\u4e5f\u5b8c\u5168\u9165\u8106\uff0c\u9e2d\u8089\u5448\u73b0\u534a\u719f\u72b6\u6001\uff0c\u4fdd\u7559\u4e30\u5bcc\u6c41\u6c34\uff0c\u671f\u95f4\u5fc5\u987b\u98ce\u5e72\u4ee5\u53ca\u53cd\u8986\u8fdb\u5165\u70e4\u7bb1\u7b49\u4e0d\u540c\u7684\u7cbe\u786e\u5de5\u827a\uff0c\u624d\u80fd\u5448\u73b0\u51fa\u5b8c\u7f8e\u7684\u7ed3\u6784\u4e0e\u8d28\u611f\u3002<\/p>\n<p>\u5728\u8fd9\u91cc\u70e4\u9e2d\u4e5f\u662f\u5448\u73b0\u8fd9\u6837\u7684\u4e2d\u897f\u5e76\u5b58\u4f5c\u6cd5\uff0c\u4f46\u878d\u5165\u6cf0\u5f0f\u5143\u7d20\uff0c\u8b6c\u5982\u6cbe\u9171\u66f4\u5bcc\u8f9b\u9999\u5473\uff0c\u642d\u914d\u82b1\u6912\u9e2d\u8089\u672b\u84b8\u86cb\uff0c\u8fd8\u6709\u4e00\u7897\u6cb9\u4eae\u7684\u62cc\u996d\u3002\u4e0d\u53ea\u53d6\u7528\u9e2d\u8089\uff0c\u9e2d\u5fc3\u3001\u9e2d\u8111\u4e5f\u90fd\u5448\u76d8\u4e0a\u83dc\uff0c\u53cd\u5e94\u4e3b\u53a8\u91cd\u89c6\u53ef\u6301\u7eed\u6027\uff0c\u8ba4\u540c\u5168\u98df\u6750\u8fd0\u7528\u4e0e\u4e0d\u6d6a\u8d39\u7684\u996e\u98df\u6f6e\u6d41\u3002<br \/>\n\u8fd9\u4e5f\u662fChef Pam 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Pam\u8ba4\u4e3a\u662f\u65b0\u4e00\u4ee3\u53a8\u5e08\u7684\u5168\u7403\u5316\u7ecf\u9a8c\uff0c\u505a\u83dc\u7075\u611f\u662f\u4e00\u79cd\u81ea\u7136\u7684\u6f14\u53d8\uff0c\u5979\u4e5f\u5f88\u671f\u5f85\u770b\u5230\u66f4\u591a\u6599\u7406\u4e0a\u7684\u521b\u610f\u5c55\u73b0\uff0c\u4f46\u662f\u5979\u4e5f\u5f3a\u8c03\u505a\u83dc\u662f\u5047\u88c5\u4e0d\u6765\u7684\uff0c\u6240\u6709\u6599\u7406\u90fd\u5fc5\u987b\u51fa\u81ea\u771f\u8bda\uff0c\u5373\u4fbf\u65f6\u5149\u6d41\u6dcc\uff0c\u80cc\u540e\u52bf\u5fc5\u6709\u4e00\u4e2a\u652f\u6491\u7684\u7406\u7531\u3002\u800c\u5979\u505a\u4e2d\u6cf0\u6599\u7406\u7684\u7406\u7531\uff0c\u5219\u6e05\u695a\u7684\u5199\u5728\u81ea\u5bb6\u95e8\u53e3\u7684\u62db\u724c\u4e0a\uff0c\u300c\u666e\u901a\u5927\u836f\u623f\u300d\u5c31\u662f\u4e00\u5207\u4e4b\u672c\u3002<\/p>\n<p>\u6587\u5b57: Jocelyn \u534e\u59d0<br \/>\n\u56fe\u7247: Peray Hsiao\/Instagram<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2854 size-large\" src=\"https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/05\/image-21.png\" alt=\"\" width=\"744\" height=\"1024\" srcset=\"https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/05\/image-21.png 1027w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/05\/image-21-218x300.png 218w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/05\/image-21-744x1024.png 744w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/05\/image-21-768x1057.png 768w, https:\/\/www.tastytrip.com\/wp-content\/uploads\/2025\/05\/image-21-9x12.png 9w\" sizes=\"(max-width: 744px) 100vw, 744px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5373\u4f7f\u4e16\u754c\u7b51\u8d77\u9ad8\u5899\uff0c\u4f46\u5168\u7403\u5316\u4ecd\u5728\u65e0\u5f62\u8d44\u4ea7\u4e2d\u4e0d\u65ad\u6d41\u52a8\uff0c\u65e0\u8bba\u662f\u591a\u79cd\u83dc\u7cfb\u7684\u878d\u5408\uff0c\u8fd8\u662f\u85c9\u7531\u5176\u4ed6\u83dc\u7cfb\u505a\u7684\u672c\u571f\u83dc\u5fae\u8c03\uff0c\u90fd\u80fd\u770b\u89c1\u65b0\u4e00\u4ee3\u53a8\u5e08\u6b63\u5728\u521b\u9020\u6f6e\u6d41\u3002<\/p>","protected":false},"author":3,"featured_media":3292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[55],"class_list":["post-3286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-55"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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